Chrissy taught our Correctional Support Team to help us help our staff overcome "correctional burnout". Her presentation and relatable experience is right on point and really hit home. Can't thank her enough for sharing her wisdom and experience with us!

Chrissy challenged me to slow down and think about  my why. I was able to dig beneath the surface answer of, because I want to help people,  and get clarity about my purpose.

After 12 years as a dispatcher, 2 years as a CCISM team member,and several years as an ERT member  I’ve been exposed to my fair share of trauma. That lived experience is what drives my passion to work in mental health with first responders. Chrissy helped me recognize that this isn’t just a career path, it’s a calling. There are things first responders experience that are incredibly hard to explain to others unless you’ve lived them yourself.

Because I’ve been there, I want fellow first responders to know they are not alone. I want them to know that someone understands, that their experiences matter, and that I am  always here for support.

My past session with Christine Grant was amazing! If you are looking to make positive changes in your life in just a short amount of time, please book with her. She has guided me through many aspects of my life including my career, my relationships, and so much more. Not only does Chrissy help you to create and work towards current goals, but she also gives you the tools to work towards aspirations and growth in the future. Chrissy is dedicated, reliable, personable, and knowledgeable. Thank you so much for all that you do, Chrissy! You truly do change lives! :)

Our team at DCYF had the privilege of participating in a 3-hour trauma-informed training facilitated by Own Your Growth, and it was nothing short of transformative. The session covered essential topics, including the prevalence of trauma, Adverse Childhood Experiences (ACEs), burnout, and compassion fatigue, all presented in a manner that was both engaging and deeply insightful.

What truly stood out was the balanced approach—Chrissy skillfully combined data and research with meaningful discussions, making the content both relatable and actionable. The self-care component was especially impactful, offering practical and intentional strategies that our team can integrate into our daily routines to promote resilience and well-being.

We highly recommend this training to any organization looking to prioritize staff wellness and foster a trauma-informed culture. Thank you, Own Your Growth, for equipping us with tools to grow and thrive in our work!